About
Join our transformative online course, 'Journey Through Yoga: Philosophy and Practice', designed for both beginners and seasoned practitioners wanting to deepen their understanding of yoga. Throughout this course, you will be guided by our master instructor with over 30 years of experience, as you explore essential yoga philosophies, learn practical techniques for enhancing your practice, and discover the therapeutic benefits of traditional Indian yoga. Each learning unit focuses on different aspects of yoga - from foundational practices to advanced teachings. You will engage in practical exercises, discussions, and reflections that will enrich your yoga journey, making it a perfect fit for those looking to grow emotionally, physically, and spiritually in a supportive online environment. By the end of the course, participants will have a comprehensive perspective on yoga's rich heritage, improved personal practices, and a toolkit for integrating yoga principles into everyday life.
You can also join this program via the mobile app. Go to the app