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Open your mind and your heart in this fantastic well-being retreat in a beautiful villa in the center of Marbella  just walking to the beach and all amenities. Go deep into your practice. Recharge your batteries while living in a beautiful villa with a group of people like you. This retreat is perfect for any age and for yoga beginners. Welcome for singles and for couples.

8 Day Yoga, Qigong and Wellbeing Retreat in Marbella

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8 Days of Renewal: A Transformative Yoga & Qigong Retreat in Marbella

 

Escape the ordinary and embark on an 8-day journey of deep rejuvenation—a retreat
designed to nourish your body, mind, and soul in the breathtaking setting of Marbella.

 

Reconnect with yourself through a harmonious blend of yoga, Qigong, and meditation,
while immersing in the natural beauty of the sea and sun.

 

What Awaits You:

 

  • Breathing & Energy Practices – Awaken your inner vitality with guided pranayama,
    Qigong and Tai Chi techniques, designed to restore balance and harmony.

 

  • Yoga for Every Level – Experience yoga classes tailored to the group, blending
    movement, breath and deep relaxation.

 

  • Meditation & Mindfulness – Find inner peace with guided meditations, mindful
    practices, and relaxation techniques.

 

  • Sunrise & Sunset Magic – Embrace the serenity of the Mediterranean sunrise and
    the beauty of evenings spent by the sea.

 

  • Holistic Well-being – Engage in inspiring talks, gentle movement, and ancient healing
    practices to enhance your health and well-being.

 

  • Nourishing Vegetarian Meals – Savor delicious, wholesome meals made with fresh,
    locally sourced ingredients to support your vitality.

 

  • 7 Nights in a Peaceful Sanctuary – Stay in our beautiful retreat villa, designed for
    comfort, rest and rejuvenation.

 

A Retreat to Reconnect & Transform:

 

Whether you seek deep relaxation, inner balance, or a renewed sense of energy, this retreat
is your invitation to pause, breathe, and rediscover yourself.

 

Join us for a soul-nourishing experience—where movement meets mindfulness, nature
inspires transformation, and each day is an opportunity to grow, heal, and thrive.

 

Your journey begins here.

OUR DAILY SCHEDULE

Day 1

17:00 Introduction and gentle yoga class 
19:00 Dinner
20:30 Mindfulness/Guided meditation


 

Day 2, 3,
5, 6

08:00 On the beach, garden or yoga shala: Energetical exercises from Qigong and Yoga practice. Breathing techniques. 
10:00 Brunch
11:30 to13:00 Lecture and workshops (health, yoga philosophy, healing techniques, vegetarian cooking, etc)
17:00 Yin yoga class, and relaxation techniques. 
18:30 Dinner
20:00 Meditation or Yoga Nidra (sleep yoga) or walking meditation. 

Day 4

08:00 Energetical exercises from qigong and yoga. Breathing techniques
10:00 Brunch
11:00 Touristic trip to Málaga (optional)
19:00 Dinner
20:00 Moroccan tea and music.

Day 7

08:00 Hatha yoga and pranayama
10:00 Brunch
11:30 to 12:30 The power of sound and vibration. 
17:00 Chakra yoga.
18:30 Dinner 
20:00 Flamenco show (optional) 

Day 8

08:00 Energetical exercises from Qigong and yoga
09:30 Brunch 
10:30 Closure of the retreat

 

* Participation in the activities is always optional. Feel totally free to decide.
Vegan Bowl

Food

Lacto-ovo vegetarian meals
Adapted to vegan and gluten free. You will be served 2 vegetarian meals daily (from dinner on the first Sunday to brunch on the last Sunday). Snacks and fruits are available throughout the day. Healthy drinks included.

Apartments

Yoga For Life Institute
Calle Rocío 12, 29601 Marbella, Málaga, Spain
Tel: +34 686 96 25 55 

Email: yogamaribelrincon@hotmail.com

Instagram: yogaforlifeinstitute_marbella​

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